Mindfulness Based Stress ReductionMidcourse Review Name * First Name Last Name How is my overall experience of the course so far? What discoveries am I making and what am I exploring with the body scan? * What discoveries am I making and what am I exploring with the mindful movement? What discoveries am I making and what am I exploring with the sitting meditations? What am I learning about myself? Am I making time to practice? How much? Any other questions, comments or concerns? Do you want to schedule a time to discuss your experience? Yes No Thank you!
